Physio Space Blog

STUDENT STORIES | MEET LYNN...

Today we meet the utterly wonderful and unique Lynn.......

STUDENT STORIES | MEET KATIE...

Welcome to another Student Stories. Today we meet the lovely Katie...

STUDENT STORIES | MEET KATIE & ROKU...

Today we meet the brilliant Katie and Roku...

STUDIO KITCHEN | GOLDEN MILK (aka Turmer...

This comforting and healing drink is like a hug in a mug!...

STUDIO KITCHEN | GREEN LENTILS, KALE AND...

This warming stew will ground and nourish you!...

STUDENT STORIES | MEET EMMA...

Welcome to Student Stories. Today we meet the lovely Emma......

STUDENT STORIES | MEET JULIA & CARWYN...

Welcome to Student Stories. Today we meet our favourite yoga couple Julia & Carwyn......

STUDIO KITCHEN | GOLDEN MILK LADOOS...

Today's recipe is inspired by our favorite hot drink - golden milk...

What is the core?...

What is the core? Physio and Pilates Specialist Steph Lock talks you through the ins and outs of "Th...