1:1 Yoga

Yoga sessions personalised for you

 

1:1 Yoga

1:1 Yoga is ideal for those who want a session specifically tailored to their physical and emotional needs. You will receive individual hands on attention which facilitates your understanding and progress. 
What to expect?
 
You might have a specific area of yoga you want to explore deeper, have a specific questions about the practice or you might have just returned back to your practice after an injuiry. Or perhaps you are a beginner who wants to build confidence and understanding before attending group classes.
 
Whatever your motivation, you will find that practising in this way really accelerates your understanding and progress.
 
We also welcome yoga teacher trainees who are seeking additional support.
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