Physio x Pilates Package | £150.00
Physio-led Pilates sessions that are designed to meet your specific needs.
- 75 minute Initial Assessment
- Personalised programming (via Our App)
- 3 x 1:1 Physio-led Pilates 45 min sessions
Our 1-2-1 sessions are ideal for those looking for a little extra guidance, with injuries or medical conditions. Whether you are new to Pilates or simply new to PhysioSpace Pilates our introduction includes a full Physio-Led assessment.
It gives us the opportunity to get to know your body and put together SMART goals to help assess the effectiveness of your care. This is also used as a screening tool for our classes.