StudioSpace Pilates

 

StudioSpace | Pilates Classes | Wed PM & Sat AM

We are dedicated to providing expertly taught modified Pilates exercises in order to help you get fitter and stronger than ever before. We aim for your sessions to be unique, effective and enjoyable, whilst also contributing to your health and well-being.

Contact us today if you are interested in a 1:1 Pilates sessions or classes.

Book classes online here.

Call or email us today to register for our INTRO OFFER. 

We appreciate that going somewhere new can be a bit strange, so you can even have your friend join you for first class, if you’d like. 

If your friend goes on to buy a block with us, there’s a free class for you with our compliments!

CLASS INTRO OFFER

5 classes for £25 // *4 week expiry.

sign up for intro offer
Is Pilates the class for me?
 

By combining controlled movements with breathing and alignment of posture, pilates helps build core and stability muscles, improving strength, movement and posture.

With a wealth of clinical knowledge and pilates experience, our instructors are able to modify classes to suit varying abilities and health conditions or injuries.

Our instructors attention to detail will help build your confidence in movement, whether that is following an injury or simply to maintain health and wellness as part of a balanced lifestyle.

 

Why do Pilates at StudioSpace?
 

What sets us apart from other studios is our unique team of instructors and the strong link they have with evidence-based clinical care.

At StudioSpace our instructors have a unrivalled understanding of pathology, pain management and biomechanics and understand how each movement can translate into function.

Our team are able to create a programme specifically designed for you. We are experienced in working with people at all stages of their life and are also specifically trained in antenatal and post-partum Pilates.

 

What is APPI Pilates?
 

A number of our Physios have undertaken training with the Australian Pilates & Physiotherapy Institute (APPI).

Our instructors are able to use both their training and physiotherapy knowledge to modify traditional exercises allowing for the classes to be undertaken by all abilities and also when rehabilitating from an injury.

 

Contact us today