Opening Event PS

PhysioSpace x StudioSpace Launch September 2019 | FREE

23rd - 30th Sept 2019 | 7:30pm | PhysioSpace

To celebrate the launch of StudioSpace in September 2019 we will be hosting a series of open days between Monday 9th September to Sunday 29th September 2019, where you can trial a complimentary group session, fuelled by healthy snacks and goodies. Places will be limited and available to first timers only, so be sure to book early using the link below to avoid disappointment.

Book now

 

Knee Clinic

Return to sport following ACL reconstruction | £25.00

10th Oct 2019 | 7:30pm | PhysioSpace Cardiff

Hosted by Cardiff based Orthopaedic Surgeon and PhysioSpace Clinical Director - This workshop focuses on giving you the tools to plan and implement an evidence-based rehabilitation program phasing in towards RTP of the athlete. Furthermore, you will learn how to contribute in the shared decision-making process for the return to play of an injured athlete. All these aspects allow for an optimal return to play with taking into account secondary ACL prevention.

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Running Strength Cond

Practical Running Workshop | StudioSpace | £10.00

10th Oct 2019 | 7:30pm | PhysioSpace Cardiff

The evening will focus on strength, conditioning and self-management techniques to help optimise your performance and enhance your recovery. We will address various aspects of running using a multidisciplinary team approach including Physiotherapy, Strength and Conditioning and Soft Tissue Therapy. We will be on hand to answer any questions you have related to your sport and our team of experts will guide you through this practical based evening to get you prepared for the upcoming running season.

Book now