StudioSpace | Calm before Christmas
Sunday, 13th December 2020 | 19:30-21:30 | In Studio & Virtual
Join us for a calming restorative evening where we will find some inner calm during this often stressful and hectic period.
Two hours of slow flow, soothing pranayama (breathing), yin and a relaxing guided meditation. Take the time to rest, reset and restore ahead of the festive period. Candles, hot drink and a blanket highly recommended.
Five in studio spaces available and plenty of virtual ones.
Book now on the Mind Body App (search "studiospace")